Begin from Within
Balance Vitality’s membership program offers three distinct levels to cater to your individual nutritional needs and aspirations. To learn more about which tier would align with your health goals, see the chart below.
| FOUNDATION | ELEVATE | TRANSFORM | |
|---|---|---|---|
| ONE TIME 30 MIN INITIAL ASSESSMENT TO DISCUSS ANY HEALTH OR NUTRITION CONCERNS | |||
| TIMELY AND CONVENIENT ACCESS TO YOUR PERSONAL NUTRITIONAL THERAPY PRACTITIONER VIA WHOLE PRACTICE CHAT MESSAGE | |||
| REFERRALS TO TRUSTED PHYSICIANS, FUNCTIONAL MEDICINE DOCTORS, PHYSICAL THERAPISTS, PERSONAL TRAINERS | |||
| GUIDANCE ON NUTRITIONAL AND SUPPLEMENT NEEDS | |||
| NUTRITIONAL QUESTIONNAIRE ASSESSMENTS | |||
| FOOD AND MOOD JOURNALS | |||
| A PERSONALIZED PROTOCOL | |||
| RESOURCES FOR LIFESTYLE AND NUTRITION SUPPORT | |||
| TWO 30 MIN CONSULTATIONS MONTHLY | |||
| ADDITIONAL TWO 30 MIN CONSULTATIONS MONTHLY |
Memberships
Foundation
$75/Month
This fundamental membership is designed to support individuals in their journey toward healthier eating habits and improved overall wellness. Providing chat access to your personal nutritional therapy practitioner, guidance and support on nutritional and supplement needs, and offering a one time 30 minute initial assessment to discuss and health or nutrition concerns, this membership aims to assist you in gaining the knowledge and support needed for lasting changes to eating habits and overall health.
Elevate
$300/Month
This enhanced nutrition package is designed for those who are serious about enhancing their nutritional journey. This package strikes the perfect balance between personalized support and flexibility, offering a comprehensive approach to nutrition tailored to your individual needs. You will be empowered to make sustainable dietary changes, build healthy habits, and achieve your wellness goals.
Transform
$575/Month
This primary membership package is the ultimate choice for those committed to transforming their health and wellness. Designed for individuals who seek comprehensive support, advanced resources, and personalized attention, this package will help you achieve your nutrition goals like never before. With unparalleled support and resources, you’ll have everything you need to not only achieve but exceed your nutrition goals.
Which membership level is best for me?
If you are uncertain what membership you want to dive into, this one 20 minute session will help you thoroughly understand what is provided in each level of memberships and which best fits your needs
Additional Services
Meal Planning
$500 Per Plan
Daily meals written out and catered to your bio-individual needs. This meal plan is tailored to your individual needs:
• Health Goals Weight loss, improving energy levels, managing a health condition (like diabetes, hypertension, autoimmune disease), etc.
• Dietary Preferences Vegetarian, vegan, omnivore, specific cultural or religious dietary restrictions.
• Food Allergies or Intolerances Gluten, dairy, nuts,etc.
• Lifestyle Factors Activity level, work schedule, cooking skills, access to groceries, etc.
Strength Training
$400 Per Month
- 1 Month Strength Training Program with a
Doctor of Physical Therapy - 1 month of a customized exercise plan based on your personal goals and access to equipment
- Full access to an app to track your progress
- Initial consultation to discuss goals and assess lifting technique
- Weekly check-in and exercise progression as appropriate
